Who knew that your favorite pizza topping, mushrooms, is also loaded with so much goodness? For some of you, the idea of mushrooms having amazing health benefits has never crossed your mind. I am sure you wonder why everyone is talking about magic mushroom elixirs?! If you have been with us this whole time, following along, you will remember I mentioned my love of mushroom elixirs. Recently, a few of you have been asking me about them. Specifically, which brand would I recommend. I know there are so many brands out there!
Below is the brand that I enjoy along with others and I have been using it for years! The ones featured are my favorite elixirs from Four Sigmatic.
Here are 3 mushroom elixirs I drink throughout the week and love:
Chaga Mushroom Benefits:
- Increase energy levels, great if you are feeling sluggish or transitioning off coffee (contains Polysaccharides)
- Stress management
- Helps to maintain or improve optimal digestive health and liver health.
- Supports a healthy immune system & combats inflammation.
- Full of vitamins and minerals, this includes Vitamin D, Zinc, Iron, and Potassium (just to name a few).
- Lowers cholesterol and blood pressure.
Benefits of Reishi:
- This is one of my top go-to’s for anxiety and stress, it contains adaptogens that help to regulate your hormonal system.
- Great for those with allergies & allergies
- Detoxifies the body and liver and boosts the immune system
- A natural alternative for insomnia sufferers, I drink it before bed.
- Contains anti-cancer properties
Benefits of Lions Mane:
- Lion’s Mane is called the ‘smart mushroom because it supports memory, focus, and creativity. Suffering from brain fog? Give this a try instead of coffee!
- Helps calm anxiety and depression symptoms
- Repairs and stimulates the growth of nerve cells.
- Heart health
- Supports a healthy immune system – anti-inflammatory
