So you want the glow, or my glow I should say. I know it’s good to share. As they say, sharing is caring. I obviously spend a lot of time taking care of my skin and health. It’s never perfect but I think it’s pretty good. A lot of you have been asking me what supplements I take and how I get my glow. The H-glow, let’s call it, starts from the inside out. A good skin care regimen and good products are key. Most importantly, what you put in your body will determine what your skin looks like. Even stress can kill your skin in many ways. The secret to youth my friends is within you. So simple right?! You can slather the best products in the world on your face and see zero results if you don’t understand that true beauty starts within.
It’s time to get your diet right! It’s time to drink water because it’s the fountain of youth –TRUE STORY. It’s time to understand the eating whole foods that nourish the body make all the difference in the world to vitality and youth. If you have been following along you will know that I am a big fan of collagen. I love a good bone broth! If I am honest, I don’t have the time to make bone broth every week and I am sure you don’t either. If you do, good for you! Send some my way cause I am busy over here.
Read this post: What Is Collagen? Why Is It So Important? To find out why you need it! It’s pretty old school and thankfully new school again because we need it.
This is the brand I use. It’s my every day, day one collagen source. I alternate between all three beauty-waters. I love them all! I like to have it first thing in the morning accompanied with hot water and lemon. You can make your own Elixir as well. I think this is the best option for those who are pressed for time and want something they can just add to water that tastes great!
If you didn’t know:
- Collagen improves skin elasticity, hydration.
- Improves skin, hair, and nails. Great for those with brittle hair
- Improves gut health, bones, joint health and muscle recovery.
- Vital Proteins Collagen Beauty Water is made from Snapper Scale Collagen Peptides, a highly bioavailable and sustainable source.
COLLAGEN BEAUTY WATER
Lavender Lemon Beauty Water: Organic Lavender, Organic Lemon, Organic Beet, Organic Blueberry, Organic Honey, Hyaluronic Acid, Probiotics and 10 Grams of Marine Collagen.
Cucumber Aloe Beauty Water: Hyaluronic Acid,10 grams of Marine Collagen, Organic Cucumber, Organic Aloe Vera, and Probiotics.
Melon Mint Beauty Water: Organic Peppermint, Organic Honey, 10 grams of Marine Collagen, Real Honeydew Melon, Hyaluronic Acid, and Probiotics
Tell me what you think! Which one is your favourite?
**Please consult your doctor or professional healthcare provider before trying any new product. We are not responsible for any reactions you may have to any products featured on this site. What works for us may not work for you. Although, we only feature products we have tried and/or use we cannot guarantee the same experience by you. We hope that you enjoy the products featured on The Things I Wish I Knew as much as we do. Stay healthy friends!
Sophia
Great article, keep them coming. I am now looking for the collagen plant because we don’t have collagen water here.
Hanifa Sekandi
Yeah, you can order this brand online and they will send it to you. Or look for a similar brand.