As I walk down the street with a hood over my head, suddenly I hear footsteps, the crackle of the snow. I look behind…
As I walk down the street with a hood over my head, suddenly I hear footsteps, the crackle of the snow. I look behind…
Different mental health disorders such as anxiety, depression, and stress have spiked in the last few months due to the COVID-19 global pandemic and…
I have been thinking about the whole concept of getting your life back on track. We say this, for example, when we talk about…
Are you an angry woman? I wanted to title this are you an Angry BLACK Woman but I knew women who are not black…
In this podcast, It’s Okay To Be Still, Stillness Is Love, I will dive into the importance of cultivating mental fitness, mental health through…
This is something I have been thinking about for the last few weeks. I have been thinking about love and passion in regard to…
We learned a lot of life lessons from the ladies of Sex and the City and we certainly dispelled a few myths. We appreciate…
On this Podcast – is love blind? I will give you my insight on a few things that I feel that we can learn…
Adult life is the never-ending High School that the people who graduated from high school forgot to tell you about. The only difference is…
I was in an on-again-off-again relationship for five years that depleted me. As of late, I have been asking myself why aren’t we talking…