Scaly, itchy, and rough skin where you can actually write letters with your fingernails by scratching is not only an embarrassing sight but also a stressful condition. When it comes to our skin’s health, it’s only right to give it the proper care it needs. After all, it is our body’s largest organ, and it can define how we look. But for many who struggle with this, it’s easier said than done. Therefore, we wanted to share with you a few skincare essentials to get rid of dry skin this summer.
When temperatures rise during the summer season, and the heat of the sun becomes more intense, our skin doesn’t take too kindly to the harsh weather. Dry skin (xerosis) is often caused by environmental factors, and the heat of the summer can reduce humidity and cause this to happen. But, don’t fret.
Here are skincare essentials that can help you get rid of dry skin when it’s summer:
Skincare Essentials to Get Rid of Dry Skin This Summer
Since the skin is the largest organ, taking care of it at a cellular level is crucial. Summer tends to dehydrate the body and the only way to help keep organs healthy is to give them a dose of the liquid of life: water. Keeping yourself hydrated helps maintain healthy skin tissue, and water does the trick. It makes your skin soft, supple, and radiant.
It’s also essential to consume food rich in antioxidants. They protect your skin from free radical damage, and keep it healthy from within, making it glow.
Stick to a regular skincare routine
An effective way to avoid dry skin during the summer is to stick to a regular skincare routine in the morning, during the day, and at night before going to bed.
Use the right moisturizing cleanser after washing your face with cool water. A non-drying toner should follow. The next step is the most important: apply moisturizer until it gets completely absorbed. You can now apply sunscreen before stepping out, but make sure it has a sun protection factor (SPF) of at least 30. Remember to reapply every few hours if you’re staying under the sun most of the day.
Your night routine is crucial since this is the time your body rests, which is when damaged skin is repaired. Rinse your face with warm water and remove makeup with a cleansing oil or makeup remover. You can cleanse your face the same way you did in the morning, before finishing up with nourishing night cream that keeps your skin moisturized throughout the night. Make sure you sleep for 7-8 hours.
Avoid harsh products
Harsh chemicals can damage your skin, making it worse if it’s dry. Choose the right skincare products that are gentle to your skin and immediately change what you’re using if you start noticing it bringing more harm than good.
Consistency is key
With regular care, you’ll be able to avoid dry skin and make it look healthy and radiant. The key is to stick to a regimen and you’ll notice the difference in just a few days. Remember, eat right, drink plenty of water to keep you hydrated, get plenty of rest, and use the right skincare products that are gentle on your skin. Pretty soon, you’ll say goodbye to dry skin even in the summer.
