What is fermented protein? Before, I get into that, I just want to quickly cover fermented foods and why they are so good for…
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For some, long hair is a 21st-century trend. It’s a hairstyle that is often associated with the rock and roller, hippie, or deviant hair…
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“The only true wisdom is in knowing you know nothing.” – Socrates
Despite Socrate’s existentialist view, there are a few things I wish I knew… -
We recently sat down with Gillan Brown, Self Care Teacher. I am sure many people are curious as to what led Gillian and many other individuals…
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One of the things I enjoy when I am travelling abroad, is that you can always stumble upon cafés, restaurants and speciality grocers nestled…
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In this episode Carrie visits her married friends Peter and Patience in the Hamptons. According to Carrie, Peter and Patience are the perfect married…
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I have never understood why people have a fear of stripes. With the right material and pattern, whether it’s vertical, horizontal or a combination…
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One thing you may not know about me is that I am a lover of country music. In fact, if you spend a day…
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It’s Sunday, a day for you to take it easy and chill out. I am sure some of you will be watching the Oscars so…
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Here is another delicious avocado recipe for you. We had a snowstorm last night so I thought something a little tropical will distract you…
