Need something sweet? You’re not alone. Usually on the weekend most people, including myself, find themselves thinking about something sweet and decadent. For me, I will usually go for gluten-free pancakes or maybe a piece of gluten-free cake. Another great sweet treat you can try to make is Lemon Seed Poppy Bites. Bites are my go to because you can add a ton of good stuff into them. They taste really good and pack a whole lot of vitamins and minerals. Ever thought of adding protein? Adding protein is another great way to transform a sweet dessert. If you’re going to eat it, there may as well be some nutritional gain. Always ask yourself, what am I getting out of this? Sure it may taste great (we all splurge) but if it’s not benefiting you …no nutritional gain. How good is it really? True Story. Yes, I love cake, but I eat desserts that are made with beneficial ingredients. Throw in some protein, use beet juice as a natural sweetener.
Enjoy the good life, joie de vivre but do it well. Treat yourself and nourish your body; it’s that simple.
For this recipe: Fermented Vegan Proteins – Vanilla – a protein rich dessert that won’t make you feel bloated š
- 1 scoop fermented vegan proteins+ vanilla
- 1ā2 tsp poppy seeds
- 1 lemon squeezed, and zest grated
- 2 tbsp ground flax seed
- 1ā2 c coconut flour
- 1ā4 c ground almonds
- 1ā4 c ground pumpkin seeds
- 2 tbsp maple syrup
- 6 tbsp unsweetened vanilla almond milk
- [b]Coating:[/b]
- 1ā4 c coconut flakes
- 2 tbsp poppy seeds
- Place almonds and pumpkin seeds in food processor. Pulse until coarsely ground. Place in separate bowl off to the side.
- Add coconut flour, flax seed, fermented vegan proteins+ and lemon zest to food processor and pulse quickly to thoroughly mix ingredients.
- Add in maple syrup, lemon juice, almond butter and almond milk. Pulse until doughy texture is achieved.
- Mix in ground almonds, ground pumpkin seeds, and poppy seeds by hand and roll into bite size portions.
- In separate bowl combine coconut and poppy seeds. Roll each bite in mixture to coat as desired.
